Sunday, April 20, 2014

LIFE: Sporty Cambodians & aerobic session - Phnom Pehn, Cambodia

Just by looking at these active mid-age Cambodians make you want to put on your sneakers and get moving to the loud boom-box music at the Olympic Stadium in Phnom Penh. Waking up at 4.30 pm it totally worth it to see this wonderful morning scene of elders getting their joints loosen and their muscles active starting their daily aerobic session at 5 am (YES! At 5 am). All you couch potatoes out their should take a look at these Cambodians and get your body moved.

Foreigners are more than welcome to join their aerobic sessions, you just have to pay the more than motivated trainer 1000 riel at the end of the session. It makes you so happy to see these elder Cambodians moving their hips and enjoying the sun rise to really 90s-like trance music. Also watch Cambodian tennis players at the Olympic Stadium hitting the balls on the courts in front of the beautiful city view or watch groups of Cambodians practicing their tai chi skills.

- AJ -

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